Did you know that the way you breathe, swallow, and rest your tongue can shape your face, affect your sleep, and even impact your overall health?
Today, we’re talking about myofunctional techniques — simple yet powerful exercises that retrain the muscles of the tongue, lips, cheeks, and jaw to function correctly.
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“I was seen as an emergency appointment. Very nervous but from the moment I walked through the door I...”
“I have been a patient at Catherine Court Dentistry for over 19 years, Dr Shad's professionalism and skills are...”
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